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Zen Summer Festival - Yoga of the Generations

This year yogis meet in Terceira, coming from different points. This creates the energy for a Zen Summer Festival. It takes 5 days to free the spirit, integrate the body and clear the mind. The Zen Festival brings you a range of diverse activities. We will have worshops, yoga classes for all generations, lectures, tours and an intense retreat to immerse yourself in the discovery of the Self. Come with us on this adventure ... Embark on the Zen universe and sign up, we are waiting for you ...

Activities:

WORKSHOPS

Food and Health Workshops

Wednesday 2nd August. - 11:30 am to 2:00 pm at Gê-Questa

MASTER CLASS CULINARY VEGETARIAN

with Indian monk

Eating vegetarian food is not just eating lettuce, there is a world of flavors to explore. In this Master Class you can learn to combine everyday flavors with exotic flavors, through the teachings of Dada Dyanananda, an artist in the kitchen that combines health with pleasure. Don't miss

Sunday 24 August - 10 am to 12 pm

One of life's great secrets is to keep it simple and enjoy the journey. Natural detoxifying juices are one such process. They help to remove all toxins accumulated in the body in a smooth and natural way. They reinforce and vitalize, at the same time, our entire system.

In this workshop you will learn how to easily make fantastic and delicious juices. Learning to be healthy with pleasure ...

Friday 22 August. - 10 am to 12 pm

In Ayurvedic medicine, massage is understood as one of the most beneficial health practices. This, eating and sleeping, is part of the daily routine. It nourishes the tissues, balances the doshas, is rejuvenating, increases vitality and reduces stress. In this workshop we will learn its benefits, how to apply it with oils, taking into account our specific type of Ayurvedic (dosha). We will also talk about lymphatic massage and how they can be reconciled. Come and learn a simple technique to improve your well-being every day.

Spirituality Workshops

Saturday the 23rd of August. - 10 am to 12 pm

Despite the struggle for equality between the sexes, we must recognize our differences, because it is in the acceptance of opposites, it is in the conjugated polarities that we can evolve together. In spirituality, the path of men and women must also respect these differences. Come learn the differences and gain another light on your spiritual path

Friday 22 August. - 16 to 19h

Modern life is marked by a constant movement. Learning to stop and reconnect thus becomes one of the most important tools to face the demands of every day. Yoga and Meditation are ancient techniques, but more than ever, they are fundamental for today's man. Come learn why, come discover the ancient wisdom that can bring you tranquility and clarity of mind.

Yoga Classes - GÊ -QUESTA

Wednesday 20th August. - 10:30 to 11:30

Wednesday 20th August. - 19:00 to 20:00

Thursday 21st August. - 10:30 to 11:30

Thursday 21st August. - 18: 30-19: 30

yoga craft fairNatura - g-questa

Saturday 23 August - 16 to 19h

These workshops help us to deal with our enemies and internal tensions.

Through group dynamics, Dada Dyanananda, explores our strengths and weaknesses, facing our fears and gaining strength and concentration to face the challenges of life with renewed vigor, deepening understanding around ourselves. This workshop is held in nature for a deeper connection with our roots and with the spiritual warrior in each of us.

Education and Creativity Workshops

Mandala is a Sanskrit word, meaning circle. It symbolizes the magic circle of creation, integration and harmony. In this workshop we will explore mandalas as a way to develop our creative and intuitive strength. It will be a wonderful journey through our ability to create innate and often overlooked. Come and discover yourself through the Creative Force of Mandalas.

Friday 22 August. - 10 am to 11 am

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